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What’s in my food?
In this modern age of processed foods and the widespread use of artificial chemicals to enhance everything from taste and appearance to shelf life, you can no longer take it for granted that... READ MORE
Acai berries – who puts the ‘super’in this superfood
Acai (pronounced ah-sigh-ee) berries have become incredibly popular in the form of dietary supplements over the past few years, both in capsule and powder form. This is in no small part due... READ MORE